Master Points for the Regulator Channel

The Regulator Channel balances all the yin organ meridians in the front with the yang organ meridians in the back. For a quick balancing, sit in a chair and cross one leg:

Hold Spleen 4 (Grandfather/Grandson) on the crossed foot. It is located on the inside arch of the foot on the muscle that runs over the foot arch at the inferior border of the proximal portion of the first metatarsal bone. At the same time, on the opposite arm,

Hold Pericardium 6 (Inner Gate) between the radius and ulna on the inner wrist about two inches above the wrist joint.
In the same position, switch fingers to:

Hold Gall Bladder 41 (Above Tears) between the 4th and 5th metatarsals immediately distal to the junction on the top of the foot, and at the same time

Hold Triple Warmer 5 (Outer Gate) on the outside of the forearm between the radius and ulna two finger widths above the wrist joint.

In the same position, switch fingers to:
Hold Spleen 6 (Three Yin Meeting Point) in the indentation on the inside edge of the tibia about three finger widths above the ankle bone.

Hook your hand, like a coat hanger on the opposite shoulder with the thumb side of your hand against your neck.